@charset "UTF-8";
:root{--bg:#f7f5ef;--paper:#fffefa;--ink:#293c32;--muted:#728075;--line:#e3e5db;--orange:#b94e2f;--soft:#f4e5d8;--green:#395c46;--mint:#eaf0e2;--radius:18px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei",sans-serif;font-size:14px;line-height:1.65}button,input,select,textarea{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer;color:inherit}button{border:0;background:none}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #b94e2f;outline-offset:4px}button:hover{filter:brightness(.95)}.site-header{height:94px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 5.5%;gap:24px}.logo{display:flex;align-items:center;font-size:27px;font-weight:750;letter-spacing:-1px;white-space:nowrap}.logo>span:not(.logo-icon){font-weight:400}.logo-icon{display:flex;align-items:center;justify-content:center;width:37px;height:37px;border-radius:50%;background:var(--green);color:#fff;font-family:Georgia;font-size:38px;margin-right:9px;position:relative;line-height:1}.logo-icon span{font-size:19px;position:absolute;right:-5px;top:-4px;color:var(--orange)}.logo small{font-size:10px;font-weight:400;letter-spacing:.6px;margin:12px 0 0 12px;color:var(--muted)}nav{display:flex;gap:33px;align-self:stretch}.nav-item{font-size:14px;position:relative;padding:0 3px;color:#778277}.nav-item.active{color:var(--ink);font-weight:650}.nav-item.active:after{content:"";position:absolute;bottom:0;left:20%;right:20%;height:3px;background:var(--orange);border-radius:3px}.tiny-dot{display:inline-block;width:5px;height:5px;background:var(--orange);border-radius:50%;vertical-align:top;margin-top:6px}.profile-button{font-size:12px;display:flex;gap:10px;align-items:center}.person-icon{width:28px;height:28px;border-radius:50%;background:#e7ebdf;font-size:20px}main{max-width:1330px;margin:auto;padding:0 50px}.hero{position:relative;display:grid;grid-template-columns:1.1fr 1fr;align-items:center;min-height:355px;padding:40px 0 28px}.eyebrow{font-size:10px;letter-spacing:2.5px;font-weight:600;color:var(--orange);display:flex;align-items:center;gap:12px}.eyebrow:before{content:"";width:21px;height:1px;background:var(--orange)}h1{font-family:Georgia,"Songti SC","SimSun",serif;font-size:45px;line-height:1.45;letter-spacing:1px;font-weight:500;margin:16px 0 12px}h1 em{color:var(--orange);font-style:normal;position:relative}h1 em:after{content:"";position:absolute;bottom:-7px;left:2px;width:95%;height:8px;border-top:1px solid #b94e2f;transform:rotate(-2deg);border-radius:50%}.hero p{color:var(--muted);line-height:1.9;margin:15px 0 22px;font-size:13px}.hero-art{height:300px;position:relative;display:flex;align-items:center;justify-content:center}.hero-art img{width:310px;height:310px;transform:rotate(-10deg)}.art-label{position:absolute;background:var(--paper);padding:7px 12px;border:1px solid var(--line);border-radius:7px;font-size:11px;box-shadow:0 5px 10px #283e2c04}.art-label.one{top:40px;right:0;transform:rotate(5deg)}.art-label.two{bottom:45px;left:5px;transform:rotate(-6deg)}.art-label.three{bottom:21px;right:20px;background:none;border:0;font-family:Georgia,"Songti 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.dot{width:4px;height:4px;border-radius:100%;background:currentColor;opacity:.5}.week-label{font-size:10px;color:var(--muted);padding-right:9px;white-space:nowrap}.meals{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.meal-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--paper);overflow:hidden;transition:transform .2s,box-shadow .2s}.meal-card:hover{transform:translateY(-3px);box-shadow:0 8px 20px #22382b08}.meal-visual{height:185px;background:#ede9dc;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center}.meal-visual.lunch{background:#e5e9df}.meal-visual.dinner{background:#efe3d6}.meal-visual img{height:215px;width:215px;object-fit:contain;filter:drop-shadow(0 10px 9px #25312418);transition:transform .35s}.meal-card:hover .meal-visual img{transform:rotate(5deg) scale(1.03)}.meal-period{position:absolute;left:16px;top:15px;font-size:10px;letter-spacing:1px;z-index:1}.meal-period b{font-size:14px;display:block;font-weight:500;margin-bottom:1px;letter-spacing:0}.heart{position:absolute;right:13px;top:13px;background:#fffefaac;border:1px solid #ffffff80;border-radius:50%;width:30px;height:30px;font-size:20px;line-height:1}.heart.saved{color:var(--orange)}.meal-content{padding:19px 20px 0}.meal-content h3{font-size:17px;margin:0 0 5px;font-weight:600;letter-spacing:.2px}.recipe-open{text-align:left;padding:0}.ingredients-preview{font-size:11px;color:var(--muted);min-height:19px}.meal-meta{display:flex;gap:15px;font-size:10px;color:#758172;margin:13px 0 15px}.meal-meta span:first-child{color:var(--orange)}.why{background:#f2f4eb;border-radius:7px;padding:11px 12px;font-size:11px;line-height:1.8;min-height:93px}.why-head{font-size:10px;color:var(--green);font-weight:600;margin-bottom:3px;display:flex;align-items:center;gap:5px}.why p{margin:0;color:#6b796b}.meal-bottom{display:flex;justify-content:space-between;align-items:center;border-top:1px solid #edf0e7;margin-top:18px;padding:13px 0;font-size:10px}.text-link{font-size:11px;color:var(--green);padding:0}.swap{color:#8b9386;font-size:10px}.daily-summary{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:24px 0 35px}.nutrition{border:1px solid var(--line);background:var(--paper);border-radius:13px;padding:22px 25px;display:flex;gap:25px;align-items:center}.ring{width:102px;height:102px;border-radius:50%;background:conic-gradient(#a5b582 0 50%,#d89d79 50% 72%,#d6be8e 72%);display:flex;align-items:center;justify-content:center;position:relative;flex-shrink:0}.ring:before{content:"";position:absolute;inset:8px;border-radius:50%;background:var(--paper)}.ring>div{position:relative;text-align:center;line-height:1.3}.ring b{display:block;font-size:20px;font-weight:500}.ring small{font-size:9px;color:var(--muted)}.nutrition-copy{flex:1}.mini-title{font-size:13px;margin:0 0 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.deco{position:absolute;right:18px;top:18px;font-size:30px;color:#a0af8e}.page-note{text-align:center;color:#92998e;font-size:10px;padding-bottom:26px}footer{max-width:1230px;margin:auto;padding:23px 0 27px;border-top:1px solid var(--line);display:flex;align-items:center;gap:23px;font-size:10px;color:#8b9588}.footer-logo{font-size:18px;color:var(--ink)}.footer-logo small{font-size:9px;margin-top:5px}.footer-links{margin-left:auto;display:flex;gap:18px;align-items:center}.footer-links button{font-size:10px;padding:0;color:inherit}dialog{border:1px solid var(--line);border-radius:20px;padding:0;max-width:min(720px,calc(100% - 30px));width:720px;background:var(--paper);color:var(--ink);box-shadow:0 20px 100px #1d332b26;max-height:90dvh}dialog::backdrop{background:#21372d66;backdrop-filter:blur(4px)}.modal-head{display:flex;justify-content:space-between;align-items:flex-start;padding:27px 30px 18px;border-bottom:1px solid var(--line)}.modal-head h2{margin:0;font-size:23px;font-weight:500}.modal-head p{margin:6px 0 0;font-size:11px;color:var(--muted)}.close{border-radius:50%;background:#eceee4;font-size:22px;line-height:1;width:30px;height:30px}.modal-content{padding:22px 30px 30px}.field-title{font-size:13px;font-weight:600;margin:18px 0 9px}.choice-row{display:flex;gap:9px;flex-wrap:wrap}.choice{display:inline-flex;gap:6px;align-items:center;border:1px solid var(--line);border-radius:7px;padding:7px 11px;font-size:12px}.choice:has(input:checked){border-color:var(--green);background:var(--mint)}.choice input{accent-color:var(--green)}.form-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:13px;margin:15px 0}.form-grid label,.full-field{display:flex;flex-direction:column;font-size:11px;gap:6px;color:var(--muted)}input[type=number],input[type=text],select,textarea{width:100%;padding:9px 11px;border:1px solid #d7dccf;border-radius:7px;background:#fffefa;color:var(--ink)}.hint{font-size:10px;color:var(--muted);margin:7px 0 15px}.form-footer{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding-top:18px;margin-top:23px;gap:15px}.form-footer span{font-size:10px;color:var(--muted)}.recipe-hero{display:flex;align-items:center;gap:25px;background:#edefe4;border-radius:12px;padding:15px;margin-bottom:20px}.recipe-hero img{width:150px;height:150px}.recipe-hero h3{font-size:20px;margin:0 0 10px}.detail-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:28px}.ingredient-line{display:flex;justify-content:space-between;font-size:12px;padding:7px 0;border-bottom:1px solid var(--line)}.steps{padding-left:19px;font-size:12px;line-height:1.9}.steps li{padding-left:5px;margin:0 0 13px}.notice{background:#f4eee2;padding:12px;border-radius:8px;font-size:11px;margin-top:20px}.grocery-row{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--line);font-size:13px}.grocery-row input{accent-color:var(--green)}.grocery-row:has(input:checked){text-decoration:line-through;color:#89937f}.grocery-row span:last-child{margin-left:auto}.scope{display:flex;gap:10px;margin-bottom:15px}.scope button{padding:7px 15px;border:1px solid var(--line);border-radius:6px;font-size:12px}.scope .selected{background:var(--green);color:#fff}.empty{text-align:center;border:1px dashed #cbd1c0;padding:50px 20px;border-radius:12px;background:var(--paper);color:var(--muted)}.empty h3{color:var(--ink)}.empty-icon{font-size:40px;font-family:Georgia;color:var(--orange)}.view-heading{padding:45px 0 10px}.view-heading h1{font-size:35px}.view-heading p{color:var(--muted);font-size:13px}.article-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:20px 0 40px}.article{padding:27px;border:1px solid var(--line);background:var(--paper);border-radius:15px}.article h2{font-size:20px;font-weight:500}.article p,.article li{font-size:12px;line-height:2;color:#6d7b6e}.article a{color:var(--orange);text-decoration:underline}.article .big-num{font:italic 35px Georgia;color:#b5c19c}.feedback{display:flex;gap:6px;align-items:center;flex-wrap:wrap}.feedback button{font-size:10px;border:1px solid var(--line);border-radius:6px;padding:4px 8px}.feedback button.selected{background:var(--mint);border-color:#a3b497}#toast{position:fixed;bottom:30px;left:50%;transform:translateX(-50%) translateY(20px);opacity:0;pointer-events:none;background:var(--ink);color:#fff;padding:12px 24px;border-radius:9px;box-shadow:0 5px 20px #20342622;z-index:9;font-size:12px;max-width:90%;transition:.2s}#toast.visible{transform:translateX(-50%) translateY(0);opacity:1}.error{color:#a83925;font-size:12px;margin-top:10px}.calibration{font-size:11px;line-height:1.8;color:var(--muted);padding:15px 0 0}.saved-label{font-size:10px;color:var(--orange)}
@media(min-width:1500px){.hero{min-height:390px}.hero-art img{width:340px;height:340px}.meal-visual{height:210px}}
@media(max-width:1050px){.site-header{padding:0 4%;gap:15px}.logo small{display:none}nav{gap:18px}main{padding:0 30px}h1{font-size:37px}.hero-art img{width:270px}.hero .micro{display:none}.art-label.one{right:-10px}.art-label.two{left:-10px}.meal-content{padding:16px 14px 0}.meal-content h3{font-size:15px}.why{min-height:112px}.daily-summary{gap:15px}.nutrition{padding:18px;gap:16px}.ring{width:85px;height:85px}footer{margin:0 30px}.macros{gap:9px}}
@media(max-width:720px){.site-header{height:auto;min-height:77px;flex-wrap:wrap;padding:15px 20px 0;gap:10px}.logo{font-size:23px}.logo-icon{width:30px;height:30px;font-size:30px}.profile-button{margin-left:auto;font-size:11px}nav{width:100%;order:3;justify-content:space-between;height:45px;gap:15px}.nav-item{font-size:12px}main{padding:0 20px}.hero{min-height:0;padding:28px 0 23px;grid-template-columns:1fr}.hero h1{font-size:34px;margin:14px 0}.hero p{font-size:12px;margin:14px 0 19px}.hero-art{position:absolute;right:-6px;top:16px;opacity:.17;pointer-events:none;height:200px;z-index:-1}.hero-art img{width:210px;height:210px}.art-label,.spark{display:none}.eyebrow{font-size:9px;letter-spacing:1.8px}.preference-strip{padding:12px;gap:7px;flex-wrap:wrap}.strip-label{width:100%;font-size:10px}.strip-edit{position:relative}.chip{font-size:9px;padding:2px 7px}.section-top{margin:26px 0 15px;align-items:flex-start;gap:10px}.section-top h2{font-size:20px}.section-top h2 small{display:block;margin:3px 0 0;font-size:10px}.actions{gap:6px}.secondary{font-size:10px;padding:8px 10px;gap:4px}.week-bar{gap:5px;margin-bottom:16px}.week-label{display:none}.day{padding:9px 0;flex-direction:column;gap:2px;font-size:9px;border-radius:7px}.day strong{font-size:17px}.day .dot{display:none}.meals{grid-template-columns:1fr;gap:17px}.meal-visual{height:200px}.meal-visual img{width:240px;height:240px}.meal-content{padding:17px 19px 0}.meal-content h3{font-size:18px}.why{min-height:0}.meal-meta{font-size:11px}.meal-bottom{font-size:11px;padding:13px 0}.daily-summary{grid-template-columns:1fr;gap:16px;margin:20px 0}.nutrition{padding:21px;gap:25px}.ring{width:100px;height:100px}.macros{justify-content:flex-start;gap:25px}.learning-note{padding:22px}.page-note{padding-top:12px;font-size:9px}footer{margin:0 20px;flex-wrap:wrap;gap:8px 15px;padding:20px 0}.footer-links{width:100%;margin:5px 0 0;gap:15px;font-size:9px}.footer-links button{font-size:9px}.modal-head{padding:22px 20px 16px}.modal-head h2{font-size:21px}.modal-content{padding:18px 20px 25px}.form-grid{grid-template-columns:1fr 1fr}.choice{font-size:11px;padding:6px 9px}.form-footer{align-items:flex-start}.form-footer span{max-width:45%}.primary{padding:11px 15px;gap:13px}.recipe-hero{gap:12px;padding:10px}.recipe-hero img{width:110px;height:110px}.recipe-hero h3{font-size:17px}.detail-grid{grid-template-columns:1fr;gap:10px}.article-grid{grid-template-columns:1fr;gap:15px}.view-heading{padding-top:25px}.view-heading h1{font-size:29px}.article{padding:22px}.feedback{font-size:10px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
/* 菜系探索、可核对的模型状态与营养学习 */
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@media(max-width:1050px){nav{gap:18px}.site-header{gap:14px}.logo small{display:none}.cuisine-intro{align-items:flex-start}}
@media(max-width:720px){nav{gap:9px}.nav-item{font-size:11px}.agent-panel{padding:17px;margin-top:18px}.agent-heading{display:block}.agent-heading strong{font-size:13px}.agent-heading .primary,.agent-heading .secondary{margin-top:16px}.agent-heading p{margin-left:0;margin-top:8px}.experiment{flex-direction:column;gap:5px}.agent-heading .primary{width:100%;justify-content:space-between}.cuisine-tabs{gap:7px}.cuisine-tabs button{padding:8px 0;flex:1 0 20%;font-size:11px}.cuisine-intro{padding:20px;display:block}.cuisine-intro h2{font-size:19px}.cuisine-intro .actions{margin-top:18px}.explore-meals{grid-template-columns:1fr}.why-more summary{font-size:11px}.detail-section h3{font-size:14px}.food-insight>b{font-size:13px}.practice-notes{padding:20px}.research-text{font-size:12px}.lesson-box{padding:18px}.nutrient-tag{display:inline-block;margin-top:4px}.hero{isolation:isolate}.hero-art{z-index:-1}.site-header nav{height:45px}}
.map-group-label{font-size:11px;color:var(--muted);margin:20px 0 -8px}.world-tabs button{padding:8px 15px;font-size:11px}.world-tabs{gap:7px}.explore-meals{grid-template-columns:repeat(2,1fr)}
@media(max-width:720px){.world-tabs button{padding:8px 5px;flex-basis:27%}.explore-meals{grid-template-columns:1fr}.map-group-label{font-size:10px}.hero-art{z-index:-1}}
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